Individual and Family Counseling

Whether you are facing challenges in your relationships, enduring ongoing family conflicts, processing life transitions, or managing emotional dysregulation due to a mental health diagnosis, Dr. Boersma is able to work with you individually or as a family to address ongoing areas of concern.

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Individual sessions are generally geared towards supporting one person with a particular treatment outcome in mind. Examples may be developing coping skills or strategies to address specific behaviors or thought patterns. 

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Family sessions are generally geared towards the family unit. There may be a specific individual who is identified as struggling and whose symptoms are impacting the family unit or family patterns of interaction that are causing tension for everyone. Together we will learn how to navigate the complexities of the concerns to find the resolution you are seeking.